Sri Bhagyalakshmi Red Karamani / Red Lobia / Red Cow Peas – (500g)

Description

Introduction: Discover the nutritional richness of Sri Bhagyalakshmi brand’s Red Karamani, now available in a convenient 500g packet. Packed with essential nutrients, these red cowpeas are a delightful addition to your kitchen, offering a perfect balance of taste and health benefits. At RiceUncle.com, we take pride in bringing you the finest legumes from the trusted Sri Bhagyalakshmi brand.

Key Features:

1. Superior Quality: Our Sri Bhagyalakshmi Red Karamani is carefully sourced from reliable farms, ensuring premium quality and taste in every bean.
2. Nutrient-Packed: Red Karamani, also known as red cowpeas or red chori, is a rich source of protein, fiber, vitamins, and minerals, making it an excellent choice for a balanced diet.
3. Versatile Usage: From traditional South Indian dishes like sundal to contemporary recipes, the versatility of red karamani adds depth and flavor to a variety of culinary delights.
4. Easy to Cook: These red cowpeas are easy to prepare, cutting down your cooking time and allowing you to relish their wholesome goodness quickly.
5. Hygienically Packed: Each 500g packet of Red Karamani is sealed with utmost care to preserve its freshness, aroma, and nutritional value.

Health Benefits:

• Protein Powerhouse: Red Karamani offers a plant-based protein boost, making it an excellent choice for vegetarians and vegans.
• Fiber-Rich Goodness: High in dietary fiber, these cowpeas support digestive health and help maintain a healthy gut.
• Essential Nutrients: Red Karamani contains vital vitamins and minerals, contributing to overall well-being and a strengthened immune system.

How to Cook:

1. Take the desired quantity of Sri Bhagyalakshmi Red Karamani from the 500g packet.
2. Rinse the cowpeas thoroughly under running water to remove any impurities.
3. Soak the red karamani in water for at least 4-6 hours or overnight to reduce cooking time.
4. Drain the soaked cowpeas and rinse them once again.
5. Add the red karamani to a pressure cooker or pot and cover them with fresh water.
6. Cook on medium heat until they become soft and fully cooked.
7. Now, you can use the deliciously cooked Red Karamani in various recipes.

Recipe Idea: Red Karamani Sundal Ingredients:

• 1 cup Sri Bhagyalakshmi Red Karamani (cooked)
• 1/2 cup grated coconut
• 1-2 green chilies, finely chopped
• 1/2 tsp mustard seeds
• A pinch of asafoetida (hing)
• Few curry leaves
• 1 tbsp vegetable oil
• Salt to taste

Instructions:

1. Cook the Red Karamani following the “How to Cook” steps mentioned above. Keep it aside.
2. In a pan, heat vegetable oil and add mustard seeds and asafoetida.
3. Add curry leaves and chopped green chilies. Sauté for a minute.
4. Mix in the cooked Red Karamani and grated coconut. Add salt to taste.
5. Toss the ingredients gently to combine.
6. Cook for 2-3 minutes on low heat, stirring occasionally.
7. Your flavorful Red Karamani Sundal is ready to be served as a delicious snack or side dish.

Buy Sri Bhagyalakshmi Red Karamani Now Enhance your culinary journey with the wholesome goodness of Sri Bhagyalakshmi Red Karamani. Order the 500g packet now on RiceUncle.com and enjoy the rich flavors and nutritional benefits packed in every red cowpea. Don’t miss this opportunity to elevate your cooking with these versatile and nutritious legumes!